This is a new favorite for Mike and me. It's cheap, easy and yummy! Extremely cheap if you only have 2 people to feed, but I think it's reasonable for any size group. You can also use 1/2 chicken breast per person to make it less expensive.
2 large Russet potatoes 1 large (or 2 small) heads of broccoli 2 chicken breasts, cubed and cooked 1 jar alfredo sauce
I'm sure this goes without saying, but bake the potatoes, split 'em open, then add salt and pepper, the cooked chicken, broccoli (after steaming it) and I usually use 1/4 jar of alfredo on each potato, so one jar should cover a family of 4. Enoy!!
Woo-Hoo! Here it is. The actual menu list! Here are 11 meals that we have recently eaten by combining our random sale items & the items we have stockpiled. Our (semi-picky, but not too bad) family of 6 enjoyed them all. :) (If you missed post #3 in this series , it lists our "random sale items" for a couple of weeks. It'll explain why we used which fresh ingredients we used.) 1) We had Mediterranean Night with grilled chicken thighs marinated in oregano, garlic & lemon juice. I made a Lebanese cabbage salad using the cabbage & lemon juice. We threw it all together with pita, hummus & tabouleh. The girls begged to eat that way more often. We felt full, but healthy. (Next time, we'll have some couscous from my stockpile.) 2) We cooked a whole chicken in the pressure cooker with the carrots, onions & lemons. I cooked some rice from my stockpile. This process also made a ton of delicious chicken stock that I froze into small portions
Each Tuesday night, I park myself at the kitchen table with the following: • The new batch of sales flyers that just came in the mail • A hard copy of my price-tracking spreadsheet • A red pen • A glass of wine I scour each ad individually. If I see a price I think is a good deal, I consult the spreadsheet. If it’s not the lowest price for that particular item, I return to the flyer & continue searching. If it is that item’s lowest price, I write that week’s cycle number on the spreadsheet near that column & circle it. For example, the upcoming week will be my 42nd week of price-tracking, so I will write a “42” in red by the Cycle column. I also write the store that’s offering that price. It helps me track cycles & is crucial when price-matching. Trust me, it’s worth the effort! Remember, that the whole point of that sales flyer is to convince me to shop at their store. They really can pile on the ***stars***, exclamation points!!!!!, bright colors &am
Congratulations! You've decided to take control of your grocery budget and your food waste! Now what? Step 1: Gird Your Loins I know that's something only Barney Fife on "The Andy Griffith Show" would say, but we need to do it. In other words, you need to prepare yourself mentally and emotionally for what this upcoming month will be like. Embrace the fact that this will be worth it! But, in the meantime, we will not have access to convenience, laziness, or constantly feeding every craving that comes our way. And it's OK. It will just take some getting used to and some planning. The pile of cash at the end of the month is gonna be sah-WEET! Step 2: Rally The Troops If you have a family, do this however and whenever you think is best. Find a time when your husband is in a good mood...OR when he's really frustrated with not having enough money. This could be the answer he's been looking for. When approaching this subject with my kids, I framed i
This is a new favorite for Mike and me. It's cheap, easy and yummy! Extremely cheap if you only have 2 people to feed, but I think it's reasonable for any size group. You can also use 1/2 chicken breast per person to make it less expensive.
ReplyDelete2 large Russet potatoes
1 large (or 2 small) heads of broccoli
2 chicken breasts, cubed and cooked
1 jar alfredo sauce
I'm sure this goes without saying, but bake the potatoes, split 'em open, then add salt and pepper, the cooked chicken, broccoli (after steaming it) and I usually use 1/4 jar of alfredo on each potato, so one jar should cover a family of 4. Enoy!!